Judo has its original definition in the maxims set forth by Jigoro Kano: “The best use of spiritual and physical energy in every action to grow in harmony and progress together.”
Jigoro Kano conceived Judo by gathering the legacy of the Japanese warrior, constantly striving for maximum effectiveness, beyond the battlefield, in all aspects of daily life.
He defines the purpose of Kodokan Judo with these words: “The ultimate aim of Judo is to instill in the human spirit the principle of respect for maximum efficiency and mutual prosperity and welfare, thus inducing its practice. Individually and collectively, one can reach the highest stage and at the same time develop strength and health in one’s body by learning the art of attack and defense.”
